Paired with oatmeal, cereal and even pancakes, dried plums help heighten the flavour of a dish and can even be a substitute for sugar. When it comes to nutrients, they are considered a powerhouse of antioxidants, which help protect the body from free radicals. They also pack a punch with fibre, potassium and vitamins A and K.
Try adding dried plums to your diet. Contact a retailer near you to learn more about our range of dried plums.