Prunes

Prunes are known to be a great source of fibre, as well as essentials vitamins and minerals. They can help provide recommended daily fibre intake and vitamin and mineral intake. They are also a popular laxative due to their high fibre content.

Because of their nutritional content, dried prunes have many wonderful health properties, including fixing the damage caused by free radicals. Try adding them to your daily diet and browse our range below to learn more.