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Rye is a rich, hearty grain that holds numerous health benefits and a long list of possible uses. It contains higher concentrations of free proline, an essential amino acid to build proteins. It is also a good source of fibre and has less calories than wheat.

Not only is it packed with nutritional benefits, rye is also a versatile ingredient in the kitchen – it can be used for both cooking and baking and you can even make probiotic drinks with it.

Biodynamic Marketing Co’s wide selection of grains are either Demeter certified or certified organic and 100% organic.

Discover the versatility of certified organic rye today. Check out our offerings by contacting us or visiting a local retailer near your area.

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