Flour – Wholemeal Spelt

Spelt is a species of wheat arising from natural hybridisation that occurred centuries ago. Our WHOLEMEAL SPELT FLOUR is made from the whole grain and can replace whole wheat flour in most baking recipes, giving a sweet, nutty flavour. It’s popular for its nutritional value – with good levels of dietary fibre and protein.

Additional information

Brand Name

Ceres NZ

Certification

Biogro

Origin

Italy/Canada, packed in New Zealand

Sold as units

No

Weight / Volume

5x700g

Nutrition Information
(per 100g / 100ml)
Energy (kj) 1410
Protein (g) 14.9
Fat Total (g) 1
Fat Saturated (g) 0.2
Carbohydrate (g) 64
Sugars (g) 1
Fibre (g) 6.5
Sodium (mg) <5